So I was going to count this book as the first book in my reading challenge, but I had such a great response and so many people wanted to join in, I had to start over on Saturday. But I thought I would share my thoughts about it anyway, because it really is an interesting book.
I was trying to familiarize myself with the new Halifax library layout, and stumbled across the self-help section. This section gets a bad rep; people (myself included) often think that self-help books are full of self-righteous, obvious advice that is easier said than done. I don’t know what convinced me to give the section a second chance that day, but I decided to turn down the aisle and take a look at what it had to offer. The bright blue spine immediately caught my eye. I remember that this book had been pretty popular a few years ago and decided to give it a read.
I wouldn’t describe The Happiness Project as a typical “self-help” book. It is more of a memoir. The author, Gretchen Rubin, spends a year researching happiness and trying to find simple ways of becoming happier without a complete overhaul of her lifestyle. She methodically spends each month working on a new aspect of happiness (marriage, parenting, money, friendship, energy, etc) and tries to complete a set of resolutions each day that she keeps track of with a chart. (for January: Exercise better, go to sleep earlier, toss, restore, organize, Tackle a nagging task, and act more energetic) throughout the process follows twelve “commandments” the first of which is “Be Gretchen,” reminding her not to do what she thinks should make her happy, but to do what does make her happy, even it if doesn’t “sound right.”
I think I was drawn to the book because I’ve unconsciously started my own this summer. So many of the resolutions that she set out for herself were resolutions that I am also trying to keep, from “Exercise Better” to “Start a Blog.” I don’t think that Rubin’s meticulous method with spreadsheets and laundry lists of resolutions is for me, but reading the book did give me new goals and new things to think about.
I think that the most important lesson I learned from The Happiness Project is that you can find happiness “in your own kitchen” as she says. You don’t need to change your life completely, you just have to be yourself and be mindful of the people around you and the things that make you happy. She emphasizes that each person’s happiness project is their own, and completely different from anyone else’s. There is no one path to happiness, there are many and they are all right.
The book and accompanying blog (one of her March goals) became a worldwide sensation and she’s since written two other books on the subject, and has an accompanying podcast. She offers a ton of resources for people looking to start their own happiness projects. You can find all of it at http://www.gretchenrubin.com/.
Total Books Read: 0
Currently Reading: They Were Counted by Miklós Bánffy
Because this book doesn’t count, I’m back to square one. The book that I’m currently reading is super long. I might have to take a break and read some poetry in between. Remember to comment or tweet me @jl_nicegirl with #SoubretteReads2015 and let me know your page count and what you’ve been reading!
Want to know more about my Summer Reading Challenge? Find more information here
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